Working with Shannon has been an amazing learning experience that has helped me develop a healthy relationship with food, optimize my nutrition for my fitness goals, and create a sustainable routine. She's helped me reframe a lot of what I thought were 'healthy' food habits from diet culture. I've learned both tactical [snacks, recipes, etc] and educational [macros vs calories] tips. She's a joy to work with!

-Bora S

I had tried pretty much everything and was seeing no results. This is where Shannon stepped in. It turns out I wasn't even getting the nutrition my body needed on a daily basis! Shannon has been insightful, encouraging and direct with me about what I should focus on and what goals I should set for myself. She will talk me through ideas, remind me to be kind to myself and I can send her links when I'm scrolling on Instagram of different supplements that I find intriguing. Her personality is fun, warm, and compassionate.

-Shere C

Shannon Cook is a fun, friendly, and feisty nutritionist who matches your energy and meets your needs. Shannon talks to you about your body’s nutritional needs, but will hear you out fully and adjust if you don’t feel comfortable with the plan. She is not afraid to give you honest feedback, but delivers it in a way a friend would as to not come on mean or strong. If you are considering joining her as a client, you won’t be making a mistake!

-Ryan R

I have been receiving services with Shannon for only a few months and can already speak highly of her care and commitment to her clients. Upon reflection of Shannon’s work, she positively contributes to not only rapport building, but also, most importantly, to the successful progress of each of her unique clients. Shannon stands out as a leader, leading with compassion, empathy and drive that is necessary in a field working with those that are on their nutrition journey.

-QingYu M

I've worked with Shannon for about 1 year now. Her knowledge about all things nutrition is incredible - and also very helpful if you are wanting to live a healthier life. I appreciate that she is honest with me about where I can improve, but also is understanding and encouraging when I am struggling. Our calls feel like catching up with a friend, while also getting some tips and tricks on how to reach my nutrition goals. I would highly recommend Shannon!

-Nattali M

I’ve been working with Shannon for seven excellent months! After struggling for years with my relationship with food, exercise, and my body image, Shannon has helped transform my outlook on nutrition and wellness as I continue to push towards my goals. Working with Shannon has made food and fitness fun again!

-Lauren L

Shannon has been such a driving force on my nutrition journey. She has broken things down in ways that truly fit my busy life of running businesses and managing a household. I am seeing things change in myself and my eating behavior for the better. I appreciate her dedication to my health journey.

-Candace G

I have been working with Shannon for almost a year now and have loved every session with her. Not only has she helped me improve my mindset with nutrition, but she has also been very supportive of my personal problems as well. It’s always a pleasure to talk with her, it feels like I’m talking to a close friend by how much we laugh. I’m so glad I chose her as my nutritionist!

-Cami S

Shannon not only offers practical advice but also helps transform your perspective on what a healthy diet should be. She truly grasps your goals and provides effective strategies to achieve them. I've experienced tremendous changes, not just in my body but in my relationship with food. Thanks to her guidance, I've successfully lost fat and gained muscle, and I couldn't be more thrilled with the results. She's approachable, easy to talk to, and has made a profound impact on my life.

-Gabriel A

When I began working with Shannon, I was struggling with underfeeding, then binging & purging (via exercise). I felt uncomfortable around tempting foods, regularly felt tired, and saw my athletic (lifting and running) progression stall. Shannon has been both a wonderful dietitian and friend. She's helped me clarify and prioritize my goals, identify the path to achieving them, and then provided support and accountability for those goals. My relationship with food is better and I haven't binged in months.

-Harry C

I have been working with Shannon for a few months and she has already deeply impacted my relationship with food. She has helped me realize that in order to have the body I want, I first need to heal how my mind thinks about eating and food. She has helped me understand my triggers surrounding food, and we are working towards conquering these issues and helping me attain the body I want while still loving the one I am currently in!

-Elizabeth V

Shannon is not only knowledgeable about nutrition but also personable. She understands not just what's ideal when it comes to nutrition but realistic. She is someone I would highly recommend to partner with as you start your nutritional journey. I cannot speak highly enough about hard the work she is doing!

-Andrew W

If you want someone who is going to make sure you reach your nutritional goals, while keeping it yum, be your friend, assure you that your weekend food mishaps won't kill you, and keep you on track to success, Shannon is the dietitian for you. I worked with Shannon for about 6 months, I was training for a half marathon while working out and doing jiujitsu almost daily and needed someone who can match my diet to the training I was doing. To this day, I hear Shannon's voice whenever I'm at the grocery store so I am forever indebted to her!!

-Roberto Y

Shannon has really helped me get my eating habits under control. She gives me ideas of what I can eat and how to make better choices. She is so easy to get along with and has helped me with more than just my nutrition.

-Brittani B

I am incredibly grateful for the opportunity to work with Shannon, who has helped me achieve sustainable nutrition goals for the first time in my life. After years of training intensely for MMA and Brazilian Jiu-Jitsu, coupled with a strict diet for competitions, I found it challenging to maintain this rigorous routine which ultimately led to weight gain. Since starting to work with her we’ve fine-tuned my diet, leading to significant improvements in my endurance during workouts, increased muscle tone, and the development of healthier long-term habits that are creating lasting results.

-Kirsten C

Over the past 8 months or so, Shannon has been such a great help in helping me meet my goals. Shannon is amazing at taking issues down head on, with solutions that provide long lasting sustainability. Whenever Shannon and I have a session, she always leave me reassured and confident that I’m on the right path, and making the right choices in meeting my overall goals.

-Jonathan W

Shannon has been amazing in helping me understand nutrition and the quality of food. Thanks to her, I’ve learned how to have a better relationship with food and make healthier choices every day. She’s given me practical tips and skills that have made a huge difference in my overall health. I’m so thankful for her support and guidance!

-Jonathan Z

Working with Shannon over the past four months has been amazing! She's super knowledgeable and easy to talk to, which makes every session feel fun yet informative. She creates a judgement-free zone whilst helping keep you in check. Shannon transformed my perspective on nutrition and helped me build confidence in maintaining healthy habits. Thanks to her, I’m feel truly empowered and excited to keep working towards my goals!

-Vikki V