Shannon’s shining stars:
Her best of the besT
As a dietitian, I strive to share the best of the best foods, snacks, supplements, and health-supporting products with you! I am always looking for extremely nutrient-dense foods and I am passing on these fantastic finds to you. I hunt for options that deliver the optimal ratio of proteins, fats, and carbs, plus all the vitamins and minerals we need too. The goal is eat as many whole, minimally processed foods as possible, aiming for foods which contain zero (or minimal) added sugar, artificial sweeteners or inflammatory oils.
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My current Obsessions…
Seasonal
Pumpkin Spice Cups
Worth every penny. Truly the best tasting fall-flavored dessert you’ve ever had. If you are a pumpkin fan, this is a must try!
Creamy, spiced pumpkin flavor that’s perfect for fall. Ideal for a post-workout recovery or as a convenient protein-rich snack. Perfect for on-the-go lifestyles,
Premier Protein Pumpkin Spice
Ditch the hormone wrecking coffee and enjoy Christmas in a Cup with this caffeine-free holiday herbal tea variety pack.
Holiday Herbal Tea
Gluten free, vegan and no artificial ingredients, this pumpkin spice bread mix is a 10 out of 10! Perfect to add into your fall rotation.
Pumpkin Spice Bread
Gluten free, plant based, and made with clean ingredients! Bake into muffins or bread, it’s perfect for fall!
Pumpkin Muffin & Bread Mix
Pumpkin Spice Coffee Creamer
Fantastic seasonal addition to any coffee lover's routine that is gluten and dairy free. Creamy coconut milk powder with warm pumpkin spice flavors.
Hit your protein goals with this vegan protein powder! Perfect for fall with pumpkin spice flavor, made with no artificial anything!
Pumpkin Spice Protein Powder
Almond Pumpkin Bars
Festive fall-inspired nutrient-dense treat that is both tasty and filling. Good source of protein, fiber, and essential nutrients. Gluten and dairy free.
gluten-free, vegan Pumpkin Cinnamon Granola. Sweetened with coconut sugar for a quick, healthy snack anytime!
Pumpkin Cinnamon Granola
Sweets
My personal favorite chocolate bar ever! Everything by this brand tastes amazing and are all super clean. This bar is just honey, raspberries, and cacao.
Honeymoon Chocolates
Vegan and gluten free, a very clean treat with only 3 ingredients: dates, peanuts, sea salt. Think of these as natural Reese’s cups.
Realsy PB Dates
An amazing tasting product that is also gluten-free, dairy-free, and vegan. Add any add ins that you like to make it even better!
GoNanas Banana Bread Mix
Made with nutrient-rich ingredients, and crispy texture. With 12 crunchy thins per serving, they’re the perfect guilt-free snack!
Sweet Thin Cookies
Treat yourself to a guilt-free, soft-baked cookie that’s plant-based, gluten-free, and vegan. Made with no artificial ingredients, it’s the perfect treat!
Mocha Chip Superfood Cookie
Evolved Simply Dark
Simple, whole ingredients that you have heard of and can pronounce. This brand is a 10 out of 10 for all things chocolates.
Evolved Cups
Forget about Recess, these are a delicious, clean-ingredient swap that will knock your socks off! I absolutely love this sweet treat.
GoNanas CC Banana Bread Mix
This banana bread mix is allergen friendly, gluten-free, vegan and nut-free. With minimal ingredients, it’s a wholesome treat that tastes just like dessert!
These crystallized ginger pieces are only made with 2 ingredients, but are packed with health benefits like easing an upset stomach.
Crystallized Ginger
Enjoy the real banana flavor, made with wholesome ingredients. it's a delicious, shelf-stable snack that boosts energy naturally!
Banana Breakfast Muffin
Navitas Power Snacks
These nutrient dense little squares are perfect for a ‘little something sweet’ treat after a meal. All flavors are fantastic. I have tried them all!
Hu Dark Chocolate Gems
Three ingredient dark chocolate gems are a small little treat after a meal that you can feel good about knowing they are free of the BS.
Bake a moist, rich cake with this organic mix! Made with premium, non-GMO, vegan ingredients, it's free from dairy, soy, and nuts.
Organic Chocolate Cake Mix
Chocolate Muffin & Cupcake Mix that is a nutritious, lower-glycemic treat. Gluten-free, and perfect for muffins, cupcakes, cakes, or brownies!
Chocolate Muffin & Cake Mix
This delectable soft-baked bar is crafted with simple nutrient-rich ingredients, and is free from gluten, grains, and artificial additives.
Almond Flour Bars
Simple Mills Cookies
Vegan and gluten free, these cookies are made from whole foods and no artificial anything. They also taste fantastic and are a personal favorite.
This cacao mix is the clean version for traditional sugar filled hot chocolate. It also makes a great (caffeine free) replacement for morning coffee!
Four Sigmatic Cacao Mix
Bake a moist, rich vanilla cake with this organic mix! Made with premium, non-GMO, vegan ingredients, it's free from dairy, soy, and nuts.
Organic Vanilla Cake Mix
Rocky Mountain Freeze Dried Organic Ice Cream offers a crunchy, creamy treat! Made with wholesome ingredients and no artificial additives.
Freeze Dried Ice cream
These dark chocolate date truffles are crafted with only a handful of simple, delicious ingredients! A wholesome yet indulgent treat!
Dark Chocolate Date Truffles
Need More Recommendations?
Proteins ~ Pre-Fuel Carbs ~ Sweets ~ Supplements ~ Hormone Balancing Fats ~ Gluten& Dairy Free ~ Healthy Lifestyle ~ Sauces/Dressings ~ Beverages
have a product you want shannon to review?
Drop the product’s name (and it’s Amazon link?) in the message box and I will email you back with my thoughts. If it’s a keeper, your product might even be featured as one of my Obsessed recommendations!